4 Things You Didn’t Know About Me

You know what feels like a fair question during a fight but almost always is a bad idea?

During conflicts, couples in successful relationships find ways to inject positive elements into their arguments.

4 Reasons You Missed the Red Flags at the Start of Your Relationship (And Why It’s Not Your Fault!)

You do not have to forgive someone that has done something unforgivable.

Find someone who doesn’t see your needs as needy.

4 things I think you should tell your partner even though you don’t want to.

What's the difference between grief and sadness?

4 super obvious signs of an unhealthy relationship that we often don’t notice because they’re so subtle.

3 Unpopular dating opinions I have.

5 More Red Flags We Don’t Talk About Enough

5 Red flags we don’t talk about enough.

12 of my favorite pieces of advice to keep your relationship happy and healthy.

A successful apology has four components.

3 Secrets Couples Counselors Won’t Tell You, But I Will.

*I decided not to post this video on tiktok or Instagram. I don't think I did a good job giving context to the first point. But I'm going to leave it here for you all because I think you'll get what I'm saying.

You’re falling in love, you want it to last forever, what do you need to do know, to give yourselves the best chance?

It’s okay if you still want to get back together with your ex, even if they sucked.

10 “would you stay with me if” questions that you can ask your partner!

Here are 7 green flags at the start of a relationship that indicate you’re with someone who can create a secure relationship with you.

7 signs you’re in a really healthy and secure relationship.

If you hurt someone and have taken real accountability and it's still not enough for them...

Do you wanna know a primary thing that therapists are always trying to do for you in session that you probably don’t know about?

What if your partner keeps bringing up the same hurt and you can’t stand it anymore? 3 tips!

5 more signs you’ve lost interest in your partner

5 signs you’ve lost interest in your partner

5 signs you’ve lost interest in your partner

4 self help books that are funny, readable and incredible helpful.

5 things to say to your partner instead of “I need you to calm down.”

The most important part of a fight is reconnecting at the end of it.

3 challenging but powerful techniques a couples counselor wished everyone used during conflict with their partner.

Turns outs you’re feeling incredibly jealous and insecure. Ok, bummer. Here are 3 ways you can handle it in a healthy way.

Are you in a relationship? Do you wanna be with them forever? Answer yes or no to these 10 questions. Aim for at Least 7 Yeses.

3 truths they don’t tell you about when you become a parent.

3 rules about conflict that I think are kinda bullshit.

Should you stay with a partner who has potential? Sure! But only if these four things are present:

Which of these three tech features crosses the line for you in a relationship, feeling too invasive or like an overshare?

10 cute questions to ask your partner.

3 Things you can do if you start having crushy feelings on someone outside your relationship?

Are you the scapegoat of your family?

Still hung up on your ex? Here are 5 things I do with my clients when they’re having a hard time letting go.

3 conversations you’re not having in your relationship that a therapist really wishes you had.

4 Crucial moments to speak up in your relationship that you're probably not doing

6 things you can do right now to be a better partner.

10 questions that’ll make you and your partner feel warm and fuzzy.

If I turned your partner into the PERFECT PARTNER…

4 simple shifts for a happier, healthier relationship.

Full podcast video with Nick Thompson from Love is Blind S2

You’re a relationship girlie but still in your healing phase but horny AF.

Controversial dating advice that shouldn’t be controversial.

You did the best you could with information and awareness you had.