# TherapyJeff @therapyjeff Subscribe Message Follow Deep dives that will help save your relationships! And your mental health! 316 318 2.3K # TherapyJeff @therapyjeff Subscribe Message Follow Deep dives that will help save your relationships! And your mental health! 316 318 2.3K Posts Shop Memberships Fan Wall ## Featured Memberships Feeling good $4.00/month UNLIMITED DM Join Included Perks: You wanna feel good, don't you?? - Deeper dives into all the posts I make on TikTok and Instagram. - More tips! - Personal anecdotes! - Funny jokes! - Vulnerable stories 🥹 - Exclusive content that I can't post on my socials because of taboo topics 🙄 - Votes on what topics you'd like me to focus on. Show more Feeling Really Good $8.00/month UNLIMITED DM Join Included Perks: Everything from 'Feeling Good,' plus podcast bonuses! When available you'll get access to the full podcast video as well as added commentary about the epsiode! 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Let's talk about how to handle having feelings for someone outside your relationship! Unlock for $3.00 Unlock 1 video (09:08) for $3.00 1/1 1 video (09:08) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Content: Steamy desire and secure love can be at odds in long term relationships. Let's talk about how you can maintain both a secure and sexy relationship. Unlock for $3.00 Unlock 1 video (09:16) for $3.00 1/1 1 video (09:16) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: 15 questions to ask before you get married! Let's talk about how each of these issues can possibly bring you into couples counseling and what you should do about it. Unlock for $3.00 Unlock 1 video (11:04) for $3.00 1/1 1 video (11:04) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: 5 reasons to not get back with your ex! Are you struggling with whether or not you should go back to your ex? Let's have a chat about it! Unlock for $3.00 Unlock 1 video (08:48) for $3.00 1/1 1 video (08:48) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: Every relationship comes with a "Price of Admission.” Let's get into how you can figure out how to tolerate your partners flaws. Unlock for $3.00 Unlock 1 video (09:09) for $3.00 1/1 1 video (09:09) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: 7 traits of securely attached couples. Let's get into how you can go from an insecure attachment to a more secure one! Unlock for $3.00 Unlock 1 video (10:14) for $3.00 1/1 1 video (10:14) Unlock for $3.00 01234567890123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) I'm going live tomorrow here on Passes at 3pm PST! Be here for it! I've never gone live on this platform so it'll be a learning experience for all of us. Hopeing to asnwer some of your questions. It'll be fun! Go to your settings to turn on notifications so that you get an alert when I go live. If you have any questions for me put them in the comments below. 01234567890123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: 8 Completely normal things that don’t have to be a red flag in relationship. Let's get into why these things aren't a big deal! Unlock for $3.00 Unlock 1 video (09:53) for $3.00 1/1 1 video (09:53) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: 10 Indicators of a Healthy Relationship. Let's get into why these things can create a healthy connection! Unlock for $3.00 Unlock 1 video (09:23) for $3.00 1/1 1 video (09:23) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: 5 small but important things healthy couples regularly say to each other. Unlock for $3.00 Unlock 1 video (08:54) for $3.00 1/1 1 video (08:54) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: 3 tips on how to make an anxious/avoidant relationship work. Let's get into why you keep attracting these relationships and what you can do about it! Unlock for $3.00 Unlock 1 video (10:01) for $3.00 1/1 1 video (10:01) Unlock for $3.00 01234567890123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: 5 reasons you can’t get over your ex. Having trouble moving through your grief? Let's have a chat about it. Unlock for $3.00 Unlock 1 video (10:32) for $3.00 1/1 1 video (10:32) Unlock for $3.00 01234567890123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: How soon is too soon to date someone that just left a long term relationship? Let's figure this out from both sides! Do you want to date after a long term relationship? Do you want to date someone freshly out of a relaitonship? Unlock for $3.00 Unlock 1 video (10:37) for $3.00 1/1 1 video (10:37) Unlock for $3.00 01234567890123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: 5 questions to ask yourself at the beginning of a relationship. Let's get into why these questions are so important for a healthy relationship. Unlock for $3.00 Unlock 1 video (09:05) for $3.00 1/1 1 video (09:05) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: After a fight, it helps to have a li’l debrief, if you can stand it. Let's get into why it's so important to ask these questions after a fight. Unlock for $3.00 Unlock 1 video (08:48) for $3.00 1/1 1 video (08:48) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: You want integrated love! Let's get into how you can create healthy integrated love in your relationship. Unlock for $3.00 Unlock 1 video (09:38) for $3.00 1/1 1 video (09:38) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: 7 reasons you might push your partner away after missing them all day long. Let's get into how you can stop pushing your partner away if you're having this experience. Unlock for $3.00 Unlock 1 video (08:45) for $3.00 1/1 1 video (08:45) Unlock for $3.00 01234567890123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: 7 emo questions to ask yourself after a break up. Let's do a deep dive into these more emotional quesitons after a break up. Unlock for $3.00 Unlock 1 video (08:50) for $3.00 1/1 1 video (08:50) Unlock for $3.00 01234567890123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: 15 Question to ask yourself after a break up. Let's dive into these questions so you can find out how to move forward and be the biggest green flag ever! Unlock for $3.00 Unlock 1 video (10:53) for $3.00 1/1 1 video (10:53) Unlock for $3.00 01234567890123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: 6 signs you’re not ready to date. Okay, let's get into why you might not be ready and what you can do about it! Unlock for $3.00 Unlock 1 video (08:27) for $3.00 1/1 1 video (08:27) Unlock for $3.00 01234567890123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: 6 tips to stop crushng on someone who’s not crushng on you back. Okay, let's get into how you can let go of that pesky crush! Unlock for $3.00 Unlock 1 video (09:14) for $3.00 1/1 1 video (09:14) Unlock for $3.00 01234567890123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: Before you cheat on your partner consider these 4 things! Wait! Don't cheat yet! Let's go over some reasons to stay faithful. Unlock for $3.00 Unlock 1 video (09:21) for $3.00 1/1 1 video (09:21) Unlock for $3.00 01234567890123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) Extended Commentary: 5 ways to figure out if you’re tolerating too many flaws in your partner. Okay, let's figure out if you're tolerating a bit too much in your relaitonship! Unlock for $3.00 Unlock 1 video (09:35) for $3.00 1/1 1 video (09:35) Unlock for $3.00 01234567890123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 5 ways to keep your relationship healthy and happy. Let's get into some unique ideas about how to keep your relaitionship happy and healthy. Unlock for $3.00 Unlock 1 video (09:10) for $3.00 1/1 1 video (09:10) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 10 questions to ask your partner to create a healing relationship. Okay, let's get into why these questions are so important in order to create a healing relatioship. Unlock for $3.00 Unlock 1 video (09:40) for $3.00 1/1 1 video (09:40) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: Next time you get into a fight with your partner remember these 10 things. Let's get into how you can have healthier fights! Unlock for $3.00 Unlock 1 video (09:43) for $3.00 1/1 1 video (09:43) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 5 ways to accept a good enough partner. It sucks, but you gotta accept someone who is not perfect. Let's get into how you can do that! Unlock for $3.00 Unlock 1 video (10:19) for $3.00 1/1 1 video (10:19) Unlock for $3.00 01234567890123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: If you find it difficult to leave an unhealthy or toxic relationship, it might be due to a lack of feeling chosen by your parents. Let's get into how you can understand this and start shifting the dynamic. Unlock for $3.00 Unlock 1 video (11:33) for $3.00 1/1 1 video (11:33) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 7 reasons you think your ex is so special when in reality, they’re not. Okay, let's get into how you can move through each one of these issues and start letting go. Unlock for $3.00 Unlock 1 video (09:27) for $3.00 1/1 1 video (09:27) Unlock for $3.00 01234567890123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: Consider covering these 6 topics when you define the relationship. Unlock for $3.00 Unlock 1 video (09:13) for $3.00 1/1 1 video (09:13) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 12 relationship green flags. Unlock for $3.00 Unlock 1 video (09:43) for $3.00 1/1 1 video (09:43) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 4 hard truths about relationships we all experience. Unlock for $3.00 Unlock 1 video (10:02) for $3.00 1/1 1 video (10:02) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: If you're with a lower libido partner that doesn't want to have sex as much as you do, remember these 3 things. Unlock for $3.00 Unlock 1 video (09:50) for $3.00 1/1 1 video (09:50) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: If you're with a higher libido partner that wants to have sex more than you do, remember these 4 things. Unlock for $3.00 Unlock 1 video (08:59) for $3.00 1/1 1 video (08:59) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 6 signs the crush you're feeling outside your relaitonship is becoming problematic. Unlock for $3.00 Unlock 1 video (10:22) for $3.00 1/1 1 video (10:22) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 3 easy things you can do right now to make your relationship better. Unlock for $3.00 Unlock 1 video (09:19) for $3.00 1/1 1 video (09:19) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: Do these 5 things if you want a good relationship with yourself. Unlock for $3.00 Unlock 1 video (10:00) for $3.00 1/1 1 video (10:00) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 7 reasons to stay with your partner. Unlock for $3.00 Unlock 1 video (09:38) for $3.00 1/1 1 video (09:38) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 5 subtle things to pay attention to when you first start dating someone. Unlock for $3.00 Unlock 1 video (08:43) for $3.00 1/1 1 video (08:43) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 5 red flags you're ignoring in the honeymoon stage. Unlock for $3.00 Unlock 1 video (10:32) for $3.00 1/1 1 video (10:32) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 5 questions to ask before you start a casual relationship. Unlock for $3.00 Unlock 1 video (09:42) for $3.00 1/1 1 video (09:42) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: Ending a relationship with a good person is a horrible experience. Here are feelings you might experience. Unlock for $3.00 Unlock 1 video (10:16) for $3.00 1/1 1 video (10:16) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: Are you the scapegoat of your family? Unlock for $3.00 Unlock 1 video (09:55) for $3.00 1/1 1 video (09:55) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 5 hard truths I hate about relationships. 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Unlock for $3.00 Unlock 1 video (09:40) for $3.00 1/1 1 video (09:40) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 7 things that are more important than how much you like your partner. Unlock for $3.00 Unlock 1 video (09:07) for $3.00 1/1 1 video (09:07) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: What's the difference between green flag chemistry and red flag chemistry? Unlock for $3.00 Unlock 1 video (10:04) for $3.00 1/1 1 video (10:04) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 3 dating mindshifts that will improve your chances of finding a good match. Unlock for $3.00 Unlock 1 video (08:02) for $3.00 1/1 1 video (08:02) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: What if they're great but you have no chemistry? Unlock for $3.00 Unlock 1 video (10:34) for $3.00 1/1 1 video (10:34) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 4 things you shouldn't feel ashamed of. Unlock for $3.00 Unlock 1 video (09:13) for $3.00 1/1 1 video (09:13) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 10 essential self-care tips for single folks. Unlock for $3.00 Unlock 1 video (10:08) for $3.00 1/1 1 video (10:08) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 5 things NOT TO DO when you first fall for someone. Unlock for $3.00 Unlock 1 video (09:12) for $3.00 1/1 1 video (09:12) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: You wanna break up but you're too scared to do it? Unlock for $3.00 Unlock 1 video (09:26) for $3.00 1/1 1 video (09:26) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 5 ways to keep a long term relationship happy and healthy. Unlock for $3.00 Unlock 1 video (08:29) for $3.00 1/1 1 video (08:29) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: Should you break up or stay together? Unlock for $3.00 Unlock 1 video (10:24) for $3.00 1/1 1 video (10:24) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: Do these 5 things if you want a good relationship with yourself. Unlock for $3.00 Unlock 1 video (10:00) for $3.00 1/1 1 video (10:00) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 10 indicators you're in a healthy relationship. Unlock for $3.00 Unlock 1 video (10:21) for $3.00 1/1 1 video (10:21) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 10 questions to ask before moving in together. Unlock for $3.00 Unlock 1 video (10:01) for $3.00 1/1 1 video (10:01) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 5 questions to ask yourself in order to have good fights instead of bad fights. Unlock for $3.00 Unlock 1 video (09:53) for $3.00 1/1 1 video (09:53) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 7 common pitfalls I see in long term relationships. Unlock for $3.00 Unlock 1 video (10:16) for $3.00 1/1 1 video (10:16) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: 5 things you can do if you start crushingg on someone outside your relationship. Unlock for $3.00 Unlock 1 video (09:50) for $3.00 1/1 1 video (09:50) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: You do not have to forgive someone that has done soemthing unforgivable. Unlock for $3.00 Unlock 1 video (08:49) for $3.00 1/1 1 video (08:49) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: A common sign of childhood trauma. Unlock for $3.00 Unlock 1 video (10:05) for $3.00 1/1 1 video (10:05) Unlock for $3.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) So you wanna get back with your ex? In this Mini Masterclass, we'll explore the process of getting back together with an ex. We'll learn how to reflect on the reasons for the breakup, evaluate personal and relational growth, and establish open communication. Additionally, we'll discuss taking it slow, setting realistic expectations, and creating new shared experiences. Lastly, we'll cover establishing boundaries, seeking external support, and being patient throughout the process. Keep in mind that rekindling a relationship is not a decision to be taken lightly, and it's essential to consider the potential for a healthier and stronger partnership moving forward. Unlock for $5.00 Unlock 1 video (20:54) for $5.00 1/1 1 video (20:54) Unlock for $5.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) You just started dating. In this Mini Masterclass, we'll explore effective strategies for dating and forming meaningful connections. We'll cover topics such as being unapologetically yourself, setting realistic expectations, being a good date, and choosing the setting. We'll also discuss being open-minded, taking your time, prioritizing safety, communicating honestly, managing anxiety, and learning from each experience. By the end of the lesson, you'll have a better understanding of how to navigate the dating world with confidence and authenticity. Unlock for $5.00 Unlock 1 video (20:14) for $5.00 1/1 1 video (20:14) Unlock for $5.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) You’re feeling depressed. In this Mini Masterclass, we'll discuss various ways to cope with depression. We'll explore strategies such as seeking support, creating routines, setting achievable goals, prioritizing self-care, and limiting exposure to negativity. Additionally, we'll cover relaxation techniques, challenging negative thoughts, staying connected, spending time outdoors, and practicing patience. By the end, you'll have a better understanding of different approaches to manage depression. Unlock for $5.00 Unlock 1 video (20:06) for $5.00 1/1 1 video (20:06) Unlock for $5.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) You just got broken up with. In this Mini Masterclass, we'll be learning how to navigate breakups and foster personal growth. We'll cover essential strategies such as processing emotions, seeking support, setting boundaries, maintaining routines, prioritizing self-care, reflecting on relationships, goal-setting, embracing change, and practicing forgiveness. By the end of this class, you'll be equipped with tools to help you stay optimistic and embrace new opportunities for happiness and fulfillment after a breakup. Unlock for $5.00 Unlock 1 video (24:16) for $5.00 1/1 1 video (24:16) Unlock for $5.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) You’re feeling anxious when you’re having sex. In this Mini Masterclass, we'll tackle anxiety during intimacy by focusing on open communication, mindfulness, and trust-building. Our goal is to enhance comfort and pleasure for both you and your partner during your intimate moments. Together, we'll explore various approaches to manage and cope with anxiety effectively. Unlock for $5.00 Unlock 1 video (20:54) for $5.00 1/1 1 video (20:54) Unlock for $5.00 0123456789 0123456789 Send Tip [TherapyJeff\\ \\ @therapyjeff](https://www.passes.com/therapyjeff) EXTENDED COMMENTARY: Sunk cost keeps so many people in relationships they don’t want to be in. Unlock for $3.00 Unlock 1 video (09:48) for $3.00 1/1 1 video (09:48) Unlock for $3.00 0123456789 0123456789 Send Tip No more posts are available at this time. ## Featured Memberships Feeling good $4.00/month UNLIMITED DM Join Included Perks: You wanna feel good, don't you?? Show more Feeling Really Good $8.00/month UNLIMITED DM Join Included Perks: Everything from 'Feeling Good,' plus podcast bonuses! When available you'll get access to the full podcast video as well as added commentary about the epsiode!